self-care
Chris Guichot de Fortis
Stress Management for Interpreters
Interpreting Literature and Quotations
Top tips for adding a ‘B’ language
Presentation resources
MP3 File (downloadable)
Interpreting Literature and Quotations
Presentation resources
MP3 File (downloadable)
Top tips for adding a ‘B’ language
Presentation resources
MP3 file (downloadable)
Learn more about the presenter
How To Boost Your Energy & Stop Feeling Tired All The Time – A WellWellWell Nutrition Workshop. – Jackie Lynch
Your lifestyle and how it can affect your interpreting performance – Annie Xystouris
Online work from home: self-care and confidence – Rebecca Durham & Kirsty Bilton
Session recording
Presentation resources
MP3 File (downloadable)
Learn more about the presenters
Self-care handbook for interpreters

A collection of handy sheets containing tips to help you avoid back pain, eye strain, RSI, and voice problems.
Instructions
Click on each image below to download the associated file.



Bonus contributed by Sophie Llewellyn Smith, aka The Interpreting Coach.