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TerpSummit

TerpSummit

Your comprehensive toolkit for a successful, lasting interpreting career

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Pilates

Pilates video for strengthening and opening the hips

December 21, 2020 by Sophie

Rachel Luxon robinson hips

A short Pilates session focusing on strengthening and opening up the hips.

Great for when you have been seated for a while, or if you have tight hips.

Instructions

Click the button to view the video.

You will need to enter password: RLP1*

VIEW VIDEO

Bonus contributed by Rachel Luxon Robinson.

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