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TerpSummit

TerpSummit

Your comprehensive toolkit for a successful, lasting interpreting career

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exercise

Yoga for back care, led by a chartered physiotherapist – Claire McGillycuddy Smith

January 11, 2021 by Sophie

Presentation resources

Watch the 1 hour yoga session here

You will need the passcode 4LG#&fy%  to view Claire’s yoga session.

Learn more about the presenter

Website

Pilates video for strengthening and opening the hips

December 21, 2020 by Sophie

Rachel Luxon robinson hips

A short Pilates session focusing on strengthening and opening up the hips.

Great for when you have been seated for a while, or if you have tight hips.

Instructions

Click the button to view the video.

You will need to enter password: RLP1*

VIEW VIDEO

Bonus contributed by Rachel Luxon Robinson.

P.A.C.E. ebook

December 21, 2020 by Sophie

A five-step process to access a positive attitude, be ready to go into action, have a clear mind and enthusiasm about what you are ready to do.

Instructions

Click the button below to instantly download your ebook and sheet of notes!

DOWNLOAD P.A.C.E. EBOOK
DOWNLOAD NOTES

Bonus provided by Maria Karakostanoglou.

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